Your CALM Consultation Is Confirmed!

Please Find Your Guide Below

Everything you need to know before your CALM Consultation

The Purpose of your Calm Consultation is to see if The AnxietyFree Clinic can help you become Anxiety Free for good.

If we all feel this is a good fit, you will be invited to join Sarah, Scott or Abbey (depending on your preference) onto The Anxiety Breakthrough Programme. If we do not feel this is a good fit, you will be given resources and helpful suggestions that may be a better path for you.

You’re Probably asking yourself right now,

“Will hypnotherapy work for me?”

We only work with people we know we can help.

To further help you decide if hypnotherapy is the right fit for you, and you’re the right client for us, some more information has been included for you below that address the most common questions our clients have, as well as some helpful guides to explain how hypnotherapy can work for you.

Things To Think About

to get the most From your consultation

Here's What Our AnxietyFree Clients Say...

"Immediate Results"

“Off My Medication!”

“I Feel Confident”

“Really Helpful”

“I Saw Other Therapists”

“It’s SO Weird”

“Highly Recommended…”

“Life Changing…”

“If I Could Give 10 Stars, I Would…”

“Excellent Service…”

“I Got A Lot More Than I Bargained For…”

“Never Makes You Feel Judged…”

we’re here to Answer all your Anxiety Breakthrough questions

Have some questions about hypnosis for anxiety? Please find some of our most common questions answered for you.

We find most of our clients are sceptical to begin with, often because of the misunderstandings surrounding hypnosis. Hypnotherapy works by accessing the subconscious mind, where negative thoughts, feelings and triggers are often rooted. By addressing these underlying causes, our hypnotherapists help our clients overcome their smoking addiction and achieve long-term success. If you’re ready to break through anxiety for good, we invite you to try our services and see the results for yourself.

Not at all. It’s a common misconception that hypnosis will make someone lose control or do something they don’t want to do. However, this is not the case. Hypnosis is a natural state of deep relaxation and heightened awareness that allows access to the subconscious mind where your smoking habit exists.

There are now plenty of studies that show online hypnotherapy is just as effective as face to face. You can now participate in your hypnotherapy session from the comfort of your own home, which can help reduce anxiety and increase convenience. You will also be provided with resources and support through email and video calls you stay on track with your goals.

Why The Attempts To Stop Negative Thinking In The Past Failed You

It’s highly unlikely that this is the first (or maybe even the 10th) attempt at breaking free of negative thoughts.

Through our experience, we have recognised that most clients more often than not know the reasons why they have anxiety in the first place. There are however many reasons why people may struggle to reduce the stressful feelings despite reading books, or seeing other therapists.

The most common reason is that they are held back by negative thought patterns, and beliefs that are rooted in their subconscious mind. What most therapeutic techniques and  therapists seek to accomplish, is to identify all of these subconscious limiting beliefs and then attempt to change them consciously. This is an unsuccessful strategy for three reasons:

1. It can take years, if not a lifetime, to identify ALL of the subconscious limiting beliefs one has which stops them from progress.

2. Knowing “why” one is anxious doesn’t lead to natural change alone. In fact, it often makes someone feel worse because they’ve had to bring up negative aspects of the past (you won’t be digging up the past in your sessions with your hypnotherapist).

3. Making a change at a conscious level has a low success rate because it requires someone to repeat an action that goes against their “current nature” for a long period of time. 

For example, if someone consciously wants to achieve a healthier body, but subconsciously they have multiple beliefs about their capability of achieving this sustainably; Deciding consciously to go to the gym and eat healthier may be a huge struggle because they are having to consistently take actions everyday that goes against their current identity. This is the same with someone trying to stop being an overthinker, worrier or anxious person when they believe inherently that’s who they naturally are.

Why hypnotherapy is so effective at changing thoughts and behaviours

One of the reasons that Hypnotherapy can be effective is that it can help to bypass the critical, conscious mind, which can sometimes be a barrier to change. When a person is in a state of hypnosis, their conscious mind is less active, allowing suggestions to be made directly to the subconscious mind, which can then be acted upon. This can make it easier to change patterns of thought and behavior that are deeply ingrained or difficult to change through conscious effort alone.

Hypnotherapy can also be effective because it can help to relax the body and mind, which can reduce feelings of stress and anxiety. This can be especially helpful for people who have conditions such as chronic pain, IBS or other medical condition that might have psychological link.

Science Of Becoming AnxietyFree

In a world with thousands of hypnotherapists, we’re not your typical clinic.

We stand at the forefront of innovation in hypnotherapy. Our secret weapon? A clinically tested and proprietary hypnosis technique that’s rewriting the narrative on rapid, effective results.

In a groundbreaking July 2023 study, our unique method showcased extraordinary changes in the brain in just 15 minutes. Yes, you read that right—15 minutes to a transformed mind! Imagine the possibilities when fatigue and lethargy diminish, and your brain’s capacity for sound decision-making skyrockets.

Our proprietary technique has been rigorously tested, evaluated, and proven to deliver results that set us apart from the rest. Why settle for ordinary when you can experience the extraordinary?

Our method allows you to react authentically to the present moment without the irrational noise of the past of future, making it the ideal state to reduce if not eliminate negative thoughts.

The Brainworks Neurofeedback Institute’s technical director affirms, This process produces less chatter, less internal dialogue, and more ability to be present.”…

“This process produces less chatter, less internal dialogue, and more ability to be present, and with THIS presence, you can be reacting off of what you’re actually witnessing without the baggage of the past. You’re always going to be better with what is.”

James Roy – Technical Director Of Brainwork Institute London